--- ga: 267 title: "“I stand firm in existence ...”" words: 1243 --- # “I stand firm in existence ...” This formula was created in 1907. Morning: Distract your attention from all sensory perceptions and memories of everyday life. Rest. > In the pure rays of light > The Godhead of the world shines forth > In pure love for all beings > The Godhead of my soul shines forth > I rest in the Godhead of the world > I will find myself > In the Godhead of the world. > Concentration: > Left leg, left foot: I stand firm in existence > Right leg, right foot: I walk confidently along the path of life > Left arm, left hand: I cherish love in the core of my being > Right arm, right hand: I place hope in everything I do > Head: I instill trust in all my thoughts > These five lead me to my goal > These five gave me existence Devotional immersion in one's own divine ideal Evening: Review the day's experiences. Pictorial. From back to front. [left leg, left foot, ..., right arm, right hand] Morning: Calmness > Left foot: I stand firm in existence. > Right foot: I walk confidently along the path of life. > Left hand: I cherish love in the core of my being. > Right hand: I place hope in everything I do. > Heart: Peace leads me to my goal. Peace led me into existence. > Head: I seek wisdom in all my thoughts. Throughout the day: Additional exercises. Evening: > Head: I seek wisdom in all my thoughts. > Heart: Calmness leads me to my goal. Calmness led me into existence. > Right hand: I place hope in everything I do. > Left hand: I cherish love in my heart. > Right foot: I walk confidently along the path of life. > Left foot: I stand firm in existence. Review of the day's life. Morning: Devotional contemplation of the divine ideal. > In Your light, wisdom > In Your warmth, efficiency > In your warmth, efficiency > In your strength, beauty > Left leg, left foot: I stand firm in life > Right leg, right foot: I walk confidently along the path of life > Left arm, left hand: I cherish love in my heart > Head: I instill trust in all my thoughts > Heart: These five lead me to my goal. These five gave me life. Evening: Devotional contemplation of one's own divine ideal. Review of the day's events. Figurative: From evening to morning. Beginning: anytime Early in the morning Rest 5 min.: [pictorial] > In the pure rays of light > The Godhead of the world shines forth > In pure love for all beings > The Godhead of my soul shines forth > I rest in the Godhead of the world > I will find myself > In the Godhead of the world > Concentrate: > Left leg, left foot: I stand firmly in existence > Right leg, right foot: I walk confidently along the path of life. > Left arm, left hand: I cherish love in the core of my being. > Heart region: I plant courage in my inner self. > Right arm, right hand: I place hope in everything I do. > Head: I imprint trust on all my thoughts. These six guide me through life. Evening: Review of the day's experiences. From back to front. Quite figurative. Beginning: Waxing moon Rest > In the pure rays of light > The Godhead of the world shines forth > In pure love for all beings > The Godhead of my soul shines forth > I rest in the Godhead of the world > I will find myself > In the Godhead of the world. > Concentration: > Left leg, left foot: I stand firm in existence > Right leg, right foot: I walk confidently along the path of life > Left arm, left hand: I cherish love in the core of my being > Right arm, right hand: I place hope in everything I do > Head: I instill confidence in all my thoughts. These five lead me to my goal. These five gave me existence. Devotional devotion to the divine ideal. Evening: Review of the day's experiences. Figurative. From backward to forward. Morning: Calmness > In the pure rays of light > The Godhead of the world shines forth > In pure love for all beings > The Godhead of my soul shines forth > I rest in the Godhead of the world > I will find myself > In the Godhead of the world > Concentrate: > Left leg, left foot: I stand firmly in existence > Right leg, right foot: I walk confidently along the path of life Throughout the day: Concentration of thoughts. In the evening: Review the day's experiences. Imaginative. From evening to morning. Spend ¼ hour with theos. Reading. In the morning: In the beginning ... then: > Concentrate: > Left leg, left foot: I stand firm in existence > Right leg, right foot: I walk confidently along the path of life > Left arm, left hand: I cherish love in the core of my being > Right arm, right hand: I embody hope in everything I do > Head: I place my trust in all my thoughts. These five lead me to my goal. These five gave me life Evening: Review the day's experiences. Figuratively. From evening to morning. In a free manner: reading the Gospel of John and reflecting on it. — In the morning: > Steadfastness: left leg > Security: right leg > Love: left arm > Hope: right arm > Trust: head > I stand steadfast in existence: concentrate on left leg > I shout confidently on the path of life: concentrate on right leg > I place love at the core of my being: concentrate on left arm > I embody hope in everything I do: concentrate on right arm > I have confidence in all my thoughts: concentrate on head > These five gave me life > These five give me my goal Evening: Review of the day's events. Illustrative. From back to front. Morning: > Steadfastness: left leg > Security: right leg > Strength: heart > Love: left arm > Hope: right arm > Trust: head > I stand firm in life: concentrate on left leg > I walk confidently along the path of life: concentrate on right leg > Strength flows into my heart: concentrate on heart > I cherish love in the core of my being: focus on left arm > I embody hope in everything I do: focus on right arm > I place trust in all my thoughts: focus on head > These six guide me through life. Evening: Review the day's experiences. Bildsam. From backward to forward. In the morning: Rest (2-2½ seconds) 7-8 min. > Focus on the left leg, left foot: I stand firm in life > Concentrate on the right leg, right foot: I walk confidently along the path of life > Concentrate on the left arm, left hand: I cherish love in my heart > Concentrate on the heart: I feel strength in the center of my body > Concentrate on the right arm, right hand: I place hope in everything I do > Concentration on the forehead and head: I have confidence in all my thoughts. These six always guide my existence. In the evening: Review the day's experiences. From back to front. Vividly.